In January of 2013, I took the very first yoga class offered at Lava Yoga. Leigh and Beth both provided a positive, warm, environment along with encouraging instruction. I absolutely loved the flow sequences along with the music and the heat of the room. All of the classes were a strong, powerful workout for me, yet I also felt completely relaxed afterwards. I instantly became a yoga enthusiast and one of Lava’s biggest fans!
I completed my 200 hour RYT certification from YogaWorks that was offered at Lava Yoga. In the summer of 2016, I began teaching classes. I truly enjoy instructing the warm and hot classes to the Lava Yoga community!