My name is Quail Lowe and my yoga story is pretty simple...I love yoga. I have been a workout enthusiast my entire life, but had never taken a yoga class. When Lava Yoga opened my daughter asked me to take a class with her and I was immediately hooked. The yoga poses and stretches, along with the moist heat of the room, helped me overcome a serious musculoskeletal injury. Several years have passed and I remain one of Lava Yoga's biggest fans. I began teaching at Lava Yoga in November of 2018 and completed my 200 hour RYT certification from Yoga Alliance through Lava Yoga in May of 2019. I am grateful and blessed to be part of the Lava Yoga Team.
Yoga is truly for all ages and fitness levels. If you have never tried yoga come take a class and experience for yourself this welcoming yoga community and the benefits of a regular yoga practice. We look forward to meeting you! ~Namaste