“What doesn’t challenge you, doesn’t change you.” –Fred DeVito
Originally from southeastern Virginia, Lawrence has been home since 2013. I graduated from the University of Kansas in May 2017 with my B.S. in Exercise Science. I spent the last two years working at Children’s Mercy and KU Med as a rehab tech and am currently pursing my BSN at UMKC.
I started my yoga journey in high school because I was constantly injured and needed a low-impact workout. I fell in love with hot yoga in VA and was excited to find Lava when I moved here. Yoga has become more than just a workout for me; it is a way of life. I have been teaching yoga since 2016 at various gyms and am excited to have one yoga home now. When I’m not practicing yoga (or at school, or at work), you can find me on my paddleboard, running outside, or re-watching Friends. Lava Yoga is my home away from home and I am thrilled to be a part of this wonderful team!
Rock Chalk & Namaste!