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"The Mind is Everything. What You Think, You Become." - Buddha

M McShane

M McShane

In January of 2013, I took the very first yoga class offered at Lava Yoga. Leigh and Beth both provided a positive, warm, environment along with encouraging instruction. I absolutely loved the flow sequences along with the music and the heat of the room. All of the classes were a strong, powerful workout for me, yet I also felt completely relaxed afterwards. I instantly became a yoga enthusiast and one of Lava’s biggest fans!

I completed my 200 hour RYT certification from YogaWorks that was offered at Lava Yoga. I am currently working to receive my 300 hour Evolution of Teacher by Natalie Savage at Lava Yoga and will be 500 hour RYT in 2020. I truly enjoy instructing the warm and hot classes to the Lava Yoga community!