My name is Quail Lowe and my yoga story is pretty simple...I love yoga. I have been a workout enthusiast my entire life, but had never taken a yoga class. When Lava Yoga opened my daughter asked me to take a class with her and I was immediately hooked. The yoga poses and stretches, along with the moist heat of the room, helped me overcome a serious musculoskeletal injury. Several years have passed and I remain one of Lava Yoga's biggest fans. I began teaching at Lava Yoga in November of 2018 and completed my 200 hour RYT certification from Yoga Alliance through Lava Yoga in May of 2019. I am grateful and blessed to be part of the Lava Yoga Team and am currently working to receive my 300 hour Evolution of a Teacher, offered at Lava Yoga which is taught by Natalie Savage and will be 500 Hour RYT in spring 2020.
Yoga is truly for all ages and fitness levels. If you have never tried yoga come take a class and experience for yourself this welcoming yoga community and the benefits of a regular yoga practice. We look forward to meeting you! ~Namaste